Ben Updegrove

Ben graduated from Temple University with a degree in Film and Media Arts and a love of story. He earned his Master of Arts in Counseling degree from Missio Graduate School of Counseling. Ben brings his love of narrative to counseling, using positive regard and examination of thoughts and emotions to help clients explore their backstory, develop coping skills in the present, and grow into the people they desire to become. Ben has worked with clients facing anxiety, depression, shame, addiction, relationship challenges, trauma, identity struggles, and spiritual questioning.

Ben lives and attends church in Philadelphia with his family. In his free time, Ben enjoys playing board games with friends, spending a day at the beach, and watching a good movie or TV show.

Ben offers in-person counseling sessions at the CCM Philadelphia location as well as virtual sessions.